Get your beauty sleep! 27 Easy Ways to Sleep Better Tonight
wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.
How to Get a More Restful Night of Sleep: Reasons You're Not Waking Up Energized. Some of these really are brilliant! :) sleep is essensial for beauty
Way more than muffin top workout. 50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer
Minka Kellys treadmill workout 1 minute at 5 0 1 minute at 5 5 1 minute