I'm In Charge.

I am in charge of how I feel and today I am choosing happiness. Today, we choose happiness. Repeat every day.

I should probably read this

27 Easy Ways to Sleep Better Tonight

Motivational Fitness Quotes

No Excuses! Motivational Quotes to Get You Moving

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

How to Get a More Restful Night of Sleep: Reasons You're Not Waking Up Energized. Some of these really are brilliant! :)

The 5 Biggest Reasons You Wake Up Exhausted

How to Get a More Restful Night of Sleep: Reasons You're Not Waking Up Energized. Some of these really are brilliant! :) sleep is essensial for beauty

Just do it. Even if you suck!

Trying out a sport for the first time? I pretty much suck at a lot of the sports I've played.

Interesting

Keep Going: 4 weeks for you to see a change. 8 weeks for friends and family to see a change. 12 weeks for the world to see a change.

Yes :)

airman-trainee-athlete: That set of push ups hurt? That 2 mile run was exhausting? Those lunges killed your legs? Imagine how strong youll be when all that is just a warm up for your real workout.

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Random Antics: The 300 Ultimate Ab and Core Challenge Workout Guide With Pictures. 30 day ab workout similar to ab ripper. Amazing results apparently.

50 exercises to banish muffin tops/tighten up your love handles. if only i would actually do it...

50 Best Exercises for Muffin Top ...

Way more than muffin top workout. 50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer

Minka Kelly's treadmill workout:  1 minute at 5.0, 1 minute at 5.5,   1 minute at 6.0, 1 minute at 6.5,  1 minute at 7.0, 1 minute at 7.5,  1 minute at 8.0, 2 minutes at 4.5  Repeat five times.

Stars' Favorite Workout Moves

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