Need an easy alternative to the processed hot chocolate from the store? Try this healthy hot cocoa recipe for kids! With just 4 simple ingredients, it's "kid-approved" delicious. Plus it's so easy to make, it's almost as fast as the store packets! Bonus: dairy-free, no-refined-sugar, and paleo!
As someone who suffered from IBS (irritable bowel syndrome) growing up, making healthy food choices was never an option for me; it was a necessity. But many of my clients and readers who have IBS tell me that they find it to be difficult to eat clean and healthy during the holiday season. In