Let's Get Fit // The Crafting Chicks

Health, Fitness, and Inspiring ideas
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10 Tips For A Healthier YOU!

eighteen25: 10 Tips For A Healthier YOU!

eighteen25.com

5 Daily Habits That Can Speed Up Your Metabolism According To Someone In The Know

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If you are ready to make some healthy changes in your life, this ebook gives you a two-week start: recipes, workouts, inspiration and more. All for only $3.99! #TheHappyGal #healthy #workout

A New You - The Happy Gal

thehappygal.com

Tone your arms in 7 days-

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ivillage.com

The perfect upper body workout...it's quick, and no equipment needed! #TheHappyGal #workout #exercise

Upper Body Workout - The Happy Gal

thehappygal.com

4-Week Body Weight Workout Program to get you in the best shape of your life with NO EQUIPMENT! #bodyweight #workouts

4-Week Body Weight Workout Program

skinnyms.com

Are you doing these common exercises incorrectly? Get better results and minimize your risk of injury with these form checks. | via @SparkPeople #exercise #workout #fitness #healthyliving

The Top 5 Exercises You're Doing Wrong

sparkpeople.com

Can't get workout headbands to stay on your head? An easy trick to fix that forever!

Fit Tip Friday: An Easy Way to Keep Those Workout Headbands On

fitbottomedgirls.com

beginner guide to at home workouts

Workout Wednesday #4

healthfitnessboss.com

Core strengthening for kids: ideas for making strengthening fun from a pediatric physical therapist. Great for functional posture, motor skill development, handwriting and more!

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theinspiredtreehouse.com

Strengthening the muscles around your spinal column and in your core is a surefire way to keep your back healthy and strong. Here are four moves that will help keep your strong and standing tall!

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gethealthyu.com

Get ready to walk it out and get some great exercise with these tips for a fantastic walking workout. | Fit Bottomed Girls

Walk With Confidence: Are You Doing It Right?

fitbottomedgirls.com

10 Tips For A Healthier YOU!

eighteen25: 10 Tips For A Healthier YOU!

eighteen25.com

Everything you need to know to avoid the anxiety of attending your first Zumba class. | Fit Bottomed Girls

Everything You Need to Know About Taking Your First Zumba Class

fitbottomedgirls.com

Encourage your Kids to Exercise with You 25+ activities to do together with kids - perfect for summer

25+ Ideas to Exercise with Kids

kristendukephotography.com

6 Must-Try Isometric Moves. You don't see these every day! I was shaking all over after doing this! | via @SparkPeople #fitness #isometric #strengthtraining #exercises #exercise #healthy #routine

6 Must-Try Isometric Moves

sparkpeople.com

8 Minute No Crunch Ab Burner via FitFoodieFinds.com #workout #fitness

8-Minute No Crunch Ab Burner

fitfoodiefinds.com

How to Keep Costs Low on Healthy Habits | A Life in Balance

How to Keep Costs Low on Healthy Habits

alifeinbalance.net

Strengthening the muscles around your spinal column and in your core is a surefire way to keep your back healthy and strong. Here are four moves that will help keep your strong and standing tall!

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gethealthyu.com

50 Things to Keep You Motivated to Run | via @SparkPeople #fitness #exercise #workout #running #motivation

50 Good Reasons to Run

sparkpeople.com

A roundup of 30 Fast Food Items Under 300 Calories on { lillluna.com }

Fast Food Menu Items under 300 Calories

lilluna.com

Just 10 minutes out of your day and not one piece of workout equipment!

A 10-Minute 'Move Confidently' Workout

fitbottomedgirls.com

Printable Fitness & Health Binder - print over 20 printables to help you on your health journey. www. thirtyhandmadedays.com

Fitness & Health Binder

thirtyhandmadedays.com

Need help avoiding "hanger"? Print this free fitness and food planner to help plan meals, track food and water, schedule work outs and more! #Ad #ILoveSilkSoy

Free Fitness and Food Planner!

growingupgabel.com

This killer 15-minute lower-body routine is the ultimate in working your fit bottom!

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

fitbottomedgirls.com