Let's Get Fit // The Crafting Chicks

Health, Fitness, and Inspiring ideas

Let's Get Fit // The Crafting Chicks

  • 285 Pins

Get ready to walk it out and get some great exercise with these tips for a fantastic walking workout. | Fit Bottomed Girls

Walk With Confidence: Are You Doing It Right?


10 Tips For A Healthier YOU!

eighteen25: 10 Tips For A Healthier YOU!


Everything you need to know to avoid the anxiety of attending your first Zumba class. | Fit Bottomed Girls

Everything You Need to Know About Taking Your First Zumba Class


Encourage your Kids to Exercise with You 25+ activities to do together with kids - perfect for summer

25+ Ideas to Exercise with Kids


6 Must-Try Isometric Moves. You don't see these every day! I was shaking all over after doing this! | via @SparkPeople #fitness #isometric #strengthtraining #exercises #exercise #healthy #routine

6 Must-Try Isometric Moves


8 Minute No Crunch Ab Burner via FitFoodieFinds.com #workout #fitness

8-Minute No Crunch Ab Burner


How to Keep Costs Low on Healthy Habits | A Life in Balance

How to Keep Costs Low on Healthy Habits


Strengthening the muscles around your spinal column and in your core is a surefire way to keep your back healthy and strong. Here are four moves that will help keep your strong and standing tall!

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50 Things to Keep You Motivated to Run | via @SparkPeople #fitness #exercise #workout #running #motivation

50 Good Reasons to Run


A roundup of 30 Fast Food Items Under 300 Calories on { lillluna.com }

Fast Food Menu Items under 300 Calories


Just 10 minutes out of your day and not one piece of workout equipment!

A 10-Minute 'Move Confidently' Workout


Printable Fitness & Health Binder - print over 20 printables to help you on your health journey. www. thirtyhandmadeday...

Fitness & Health Binder


Need help avoiding "hanger"? Print this free fitness and food planner to help plan meals, track food and water, schedule work outs and more! #Ad #ILoveSilkSoy

Free Fitness and Food Planner!


This killer 15-minute lower-body routine is the ultimate in working your fit bottom!

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell


Can't get workout headbands to stay on your head? An easy trick to fix that forever!

Fit Tip Friday: An Easy Way to Keep Those Workout Headbands On


sugar addiction

My Sugar Addiction Recovery & Granola Bar Bites - Mother's Niche


A 20 Minute Winter Workout for Kids that Parents Will Love Too!

A Winter Workout for Kids - Psychowith6


5 Minute , Do ANYWHERE workout with a VIDEO! - You don't need any equipment, and can do this in your PJS! A quick and easy workout that will burn calories all day long! | Foodfaithfitness.com | Taylor | Food Faith Fitness

Do ANYWHERE 5 Minute, Wake-up Workout {VIDEO} - Food Faith Fitness


A Zero-Equipment Cardio Jump-Start. Fantastic workout that you can really do anywhere. This saves me when I'm traveling! | via @SparkPeople #workout #noexcuses #fitness #healthyliving

A Zero-Equipment Cardio Jump-Start


50 easy ways to burn 100 calories!

How to Burn 100 Calories in 50 Fun Ways | Fit Bottomed Girls


We've got Bob Harper's workout playlist! And, yes, we're sharing!

Bob Harper's High-Energy Workout Playlist | Fit Bottomed Girls



Nutrient Dense Foods - The Happy Gal


Core strengthening for kids: ideas for making strengthening fun from a pediatric physical therapist. Great for functional posture, motor skill development, handwriting and more!

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4-Week Body Weight Workout Program to get you in the best shape of your life with NO EQUIPMENT! #bodyweight #workouts

4-Week Body Weight Workout Program


7 Tips to help you plan your menu

Menu Planning - The Happy Gal