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Let's Get Fit // The Crafting Chicks

Health, Fitness, and Inspiring ideas

Let's Get Fit // The Crafting Chicks

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Can't get workout headbands to stay on your head? An easy trick to fix that forever!

Fit Tip Friday: An Easy Way to Keep Those Workout Headbands On

sugar addiction

My Sugar Addiction Recovery & Granola Bar Bites - Mother's Niche

A 20 Minute Winter Workout for Kids that Parents Will Love Too!

A Winter Workout for Kids - Psychowith6

5 Minute , Do ANYWHERE workout with a VIDEO! - You don't need any equipment, and can do this in your PJS! A quick and easy workout that will burn calories all day long! | | Taylor | Food Faith Fitness

Do ANYWHERE 5 Minute, Wake-up Workout {VIDEO} - Food Faith Fitness

A Zero-Equipment Cardio Jump-Start. Fantastic workout that you can really do anywhere. This saves me when I'm traveling! | via @SparkPeople #workout #noexcuses #fitness #healthyliving

A Zero-Equipment Cardio Jump-Start

50 easy ways to burn 100 calories!

How to Burn 100 Calories in 50 Fun Ways | Fit Bottomed Girls

We've got Bob Harper's workout playlist! And, yes, we're sharing!

Bob Harper's High-Energy Workout Playlist | Fit Bottomed Girls


Nutrient Dense Foods - The Happy Gal

Core strengthening for kids: ideas for making strengthening fun from a pediatric physical therapist. Great for functional posture, motor skill development, handwriting and more!

4-Week Body Weight Workout Program to get you in the best shape of your life with NO EQUIPMENT! #bodyweight #workouts

4-Week Body Weight Workout Program

7 Tips to help you plan your menu

Menu Planning - The Happy Gal

Are you ready to move? - armband phone cases

Just Push Play - Sport Armband Phone Cases

This quick and easy breakfast smoothie has a new flavor- maple almond

Maple Almond Breakfast Smoothie | Healthy Ideas for Kids

Peanut Butter Banana Green Smoothie (she: Sam)

Peanut Butter Banana Green Smoothie (she: Sam)

This thick, fruity Blueberry Pomegranate Smoothie is packed full of protein and healthy vitamins to keep you full and satisfied for hours! Try it as a meal replacement for breakfast or lunch!

Blueberry Pomegranate Smoothie - Love Grows Wild

Learn how to fit into your jeans again!

Fit into your jeans

The Happy Gal Body Love Program - An Approach that Works - Changes that Last

The Happy Gal | Body Love

Trying to quit drinking soda? Join the 30 day no soda challenge. Just in time for your New Year's resolutions! Great support and FB group too!

Want to Quit Drinking Soda? Join the 30 Day No Soda Challenge

I need to start eating better! These five habits for eating clean will definitely help with New Year's resolutions. Healthy food tips from Real Food Real Deals.

Five Habits for Eating Clean - Real Food Real Deals

Is your New Year's Resolution to be more active? Even if your are a beginner runner. Here are some great tips for running.

Running Tips from a Beginner

Cranberry Orange Smoothie: a healthy way to start your day. Also makes a great post workout treat!

Cranberry Orange Smoothie - Shugary Sweets

Pineapple, yogurt, and oats make a delicious tropical smoothie that will help you stay on track with that healthy eating.

Vanilla Pineapple Smoothie

Peanut Butter Banana Green Smoothie (she: Sam)

Peanut Butter Banana Green Smoothie (she: Sam)

Simon Says Active Kids FREE printable activity for healthy kids

FREE Printable to Help Keep Kids Healthy & Active