30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2017!
Yes! My children are included in this equation. I must put my self care at a priority too.
"Meditation is hanging out with your soul."
Classes are ON tonight! Come see me! 6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga
My heart is open. I allow the Universe to guide me through my thoughts, my intuition, my feelings, and my encounters. I am fully open to receive the guidance and to follow it. -Elean Stasik | Pinterest
It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes
My to-do list for today...and tomorrow...and the day after that
Create a vision that make you wanna jump out of bed in the morning.