i never would have thought of half of these!!

67 Healthy Recipe Substitutions

The Right and Wrong Way to Eat Chia Seeds

The Right and Wrong Way to Eat Chia Seeds

The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.

36 of the BEST kitchen tips and tricks! (with pictures)

36 of the BEST kitchen tips and tricks! (with pictures)

Grate cold/frozen butter- perfect for adding to flour before baking biscuits, scones, muffins, etc. 36 Kitchen Tips and Tricks That Nobody Told You About

Curb Your Cravings the Healthy Way #Infographic #Food #Health

Curb Your Cravings the Healthy Way #Infographic

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

Probiotics put live, beneficial bacteria to work in our digestive systems, altering the gut microflora by adding good bacteria and, depending upon the strain of probiotic, creating an environment that may fight illness and disease.

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

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