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8 Staple Smoothies You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

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A nice hot cup of tea does more than soothe your mind and warm your bones.

10 Everyday Ailments Soothed by Tea

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

Learn how to make this simple drink that will boost your metabolism while you sleep. Remember to turn off all screens at least a half hour before going to sleep, because the screens give white light that is a trigger to stay awake.

Red Berry Vanilla Almond Smoothie Bowl

See more here ► Tags: weight loss graph, how to lose weight fast with exercise, loose skin after weight loss - Revive your breakfast with a Red Berry Vanilla Almond Smoothie Bowl! This is an easy recipe that's a great way to get your day started!