Crystal Hale

Crystal Hale

Crystal Hale
More ideas from Crystal
Get the butt you can flaunt - 9 butt exercises that are way better than squats

Everyone wants a nice toned tush, but not everyone knows the best way to get one. The majority of people think squats are the best way to get their dream butt, but this just simply isn’t true. Let’s face it, squats are awful, they get boring after about

Salmon BLT Salad Horizontal

Salmon BLT Salad - A salad so flavorful and satisfying you& forget it all started with lettuce. The combination of salmon, bacon, and avocado is unbelievable and the homemade creamy dressing completes the whole dish!

Bang Bang Shrimp Pasta - This was amazing! I used coconut oil in place of olive oil second time (will keep this change). I subbed ff greek yogurt for the mayo. It was still good but not as magical. Next time I will make it half yogurt and half mayo and compare results. (Half mayo and half ff greek yogurt was good. I'm keeping that change.) I use stir-fry rice noodles. For 4 people, double recipe. ~S

Bang Bang Shrimp Pasta - The favorite bang bang shrimp is turned into the creamiest, easiest pasta dishes of all! Sub mayo for Greek Yogurt for added protein and less saturated fat and Zucchini Noodles instead of white pasta for more nutrients and fiber.