Cathie Clark

Cathie Clark

Hi my name is Cathie, and I am an addict
Cathie Clark
More ideas from Cathie

Ana White,Outdoor Seating,Front Porches,Diy Projects

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Awesome Meet The Teacher newsletter to hand out at Open House or during the first days of school! Super cute and editable!!

Awesome Meet The Teacher newsletter to hand out at Open House or during the first days of school! Super cute and editable!!

Great resource for Anatomy! A collection of human body videos for kids on YouTube. These videos are a perfect complement to a human body unit study or theme.

Great resource for Anatomy! A collection of human body videos for kids on YouTube. These videos are a perfect complement to a human body unit study or theme.