If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

5 Simple Snack Boxes for Busy People

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea Stew (Vegan, Gluten-free)

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.

Salted Caramel Chocolate Chip Cookie Bars

Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.

Cauliflower Tikka Masala (vegan, gluten-free) - Vegetarian Gastronomy | This is an awesome healthy vegan re-make of one of my favorite Indian Dishes, except mine is made with whole ingredients, veggies, fresh herbs, spices, and tastes SO much better than it's restaurant-counterpart.

Cauliflower Tikka Masala

Cauliflower Tikka Masala (vegan, gluten-free) - Vegetarian Gastronomy | This is an awesome healthy vegan re-make of one of my favorite Indian Dishes, except mine is made with whole ingredients, veggies, fresh herbs, spices, and tastes SO much better than it's restaurant-counterpart.

THIS, my friends. This is tofu. This is delicious, sofritas tofu. Think chipotle peppers, think roasted poblanos, think garlic and salsa and fresh cilantro pureed into a sucker punch sauce and poured all over your tofu, gently simmering it into flavorful yumminess. Tell me now – how does that tofu part make you feel? You …

Spicy Sofritas Veggie Bowls

THIS, my friends. This is tofu. This is delicious, sofritas tofu. Think chipotle peppers, think roasted poblanos, think garlic and salsa and fresh cilantro pureed into a sucker punch sauce and poured all over your tofu, gently simmering it into flavorful yumminess. Tell me now – how does that tofu part make you feel? You …

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free) I’ve been patiently waiting to share this recipe with you guys and it’s been driving me nuts! I made it a few months ago, before we …

One Pot Chickpea Tiki Masala

One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free) I’ve been patiently waiting to share this recipe with you guys and it’s been driving me nuts! I made it a few months ago, before we …

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu) | yupitsvegan.com. DIY spicy tofu that is fried and then braised in a fragrant sauce, and even more flavorful than the Chipotle sofritas.

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu)

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu) | yupitsvegan.com. DIY spicy tofu that is fried and then braised in a fragrant sauce, and even more flavorful than the Chipotle sofritas.

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