30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.
My office, designed and styled by me. The color scheme I went with is gray and metallic gold, with a touch of black. I spend a lot of time in this space, it was important that it gave a sense of glam elegance which is my style as you all know Tap for sources. Paint color I chose is Repose Gray from Sherwin Williams via ✨ Paul Yan ✨(http://dl.padgram.com)