Cretenagnese
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Natural Icelandic sheepskin.

WEBSTA @ oh.eight.nine - Movie night tonight with my boys plus my nephew. I'm outnumbered. I think I might claim the spot under the heater and closest to the tim tams ✨ I hope you all had a magical weekend ✨

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Different types of Diastasis Recti (aka mommy tummy pooch) and how to correct it with exercise

One component of the six-week postpartum visit is the assessment of the rectus abdominis muscles. Separation of these muscles is normal during pregnancy as the muscles and connective tissue stretch…

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. fitnessista.com

Tips for safe workouts if you have diastasis recti or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises.

A black and white bedroom has a timeless appeal. Add warmth with wooden details, round shapes and soft-to-the-touch jersey bedding. | H&M Home

A black and white bedroom has a timeless appeal. Add warmth with wooden details, round shapes and soft-to-the-touch jersey bedding. | H&M Home