Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
Ab Workouts for Women: 25 Best Moves To a Tighter & Stronger Core
I am very self-conscious any time I go to the beach. From having kids I have stretch marks on my stomach. To make matters worse, I have cellulite on my butt, which I just never could get rid of no matter how much I worked out. This body nutritive serum has been a miracle. It has helped hide the stretch marks and cellulite.
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
30-Minute Fat-Fry Fusion: Jump Rope + Strength Training
We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout? #muffintop #abworkout #bellyfat #flatbelly #coreworkout
Diamond Abs Workout - Collection Of The Best Ab Exercises for Women