Photo: ★ Where The "Happiness" Comes From ? _________________________________ ◆ Beishi Guohan's Commentary : ----- ★ "True peace, harmony, altruism and happiness" lie in a "peaceful mind" ! ★ A "peaceful mind" lies in a "mind of wisdom of no- self and com
Fitness is a way of life. Reaching your goal doesn't mean you get to just STOP everything and you'll just stay fit. Allow Fitness and Healthy living to become a permanent part of your being and you'll never feel discouraged.