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Fit Foods

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Fit Foods

Fit Foods

  • 52 Pins

Blueberry Oatmeal Cookies | Amy's Healthy Baking

Want to actually enjoy eating healthy? Try this delicious and simple cucumber salad. Re-pin now, check it later. #abs #absexercise #absworkout

The Sweets Life: Roasted Cabbage and Pear Salad

Phyllo Wrapped Asparagus with Parmesan and a Hint of Chipotle by homecookinginmontana #Appetizer #Asparagus #Phyllo

Frozen peanut butter banana bites! 7 pieces are about 160 calories.

Guilt-Free Chocolate Chip Cookie Dough (low sugar, high protein and safe to eat raw!)

After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

7 spaghetti squash recipes

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Best way to cook zucchini and carrots. AMAZING! The zucchini is good, but the carrots are out of this world good...they taste like sweet potato fries! [475 degrees / 20 min]

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!

Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up...perfect lunch from Rachel Ray

Low Carbs + High Protein = Great

Great idea! Dip your strawberries in greek yogurt and freeze, um delish? #snack

"7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Spaghetti Squash 25 Ways (great collection of spaghetti squash recipes!)//LOVE spaghetti squash!!!!

Edamame Summer Salad

Layered Heirloom Tomatoes with Feta and Basil Oil….perfect for summer!

Greek yogurt substitutions for butters, oils, cream cheese, etc.

Crispy Southwest Chicken Wraps...healthy recipe and VERY filling!

Coconut oil gets rid of Keratosis Pilaris (tiny bumps on the back of upper arms and backs of thighs) It is an amazing product for Deodorant, moisturizer and many many other things

Greek yogurt recipes. There's so much you can do with Greek yogurt!!!!

Spread a banana with peanut butter, slice into bite size pieces, roll in rice krispie cereal. Breakfast sushi!