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Diet


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Diet

Diet

  • 27 Pins

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables. This Infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. Make a great green salad, and eat a big bowl of it, every day, along with a variety of fruits www.pinterest.com...

Over 150 clean eating crock pot recipes!

Clean Eating Crock Pot Recipes - Andrea's Notebook

andreasnotebook.com

My belly is flat in only 10 days.. this is the most effective detox drink I tried so far !

DIY: Detox Water to Shrink Your Belly in 10 Days |

diybeautytutorials.com

10 Fast Food Meals Under 400 Calories by Vintage News Junkie

avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

learnsomethingwith.me

food.learnsomethingwith.me

Zucchini Pizza Boats - they are INCREDIBLY good and only take about 10 minutes prep!! My whole family loved them (picky eaters included).

Zucchini Pizza Boats - Cooking Classy

cookingclassy.com

Avocado and greek yogurt tuna salad recipe. NO MAYO! 117 calories and 3 weight watchers points plus

Avocado and Greek Yogurt Tuna Salad Recipe (No Mayonnaise)

organizeyourselfskinny.com

This looks wonderful! Healthy, low carb zucchini lasagna recipe! Yummy!

Zucchini Lasagna | Skinnytaste

skinnytaste.com

Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Only 64 calories!

Taste like Wendy's frosty.... | Postris

postris.com

Cauliflower Crust Pizza!

Cauliflower Crust Pizza - yummykey

yummykey.com

Avocado, Kale, And Hearts Of Palm Dip. This is a great healthy dip for Superbowl Sunday!!!

Avocado, Kale, And Hearts Of Palm Dip

theresacookinmykitchen.com

Dr.Oz breakdown fat burner

21 Ideas For Energy-Boosting Breakfast Toasts by buzzfeed #Breakfast #Toast #Healthy #Energy_Boosting

21 Ideas For Energy-Boosting Breakfast Toasts

buzzfeed.com

This is a must-read! Click the website link to see the diet im currently on. Check out Dieting Digest

Dieting Digest - Featured

skinnymom.com

Serving Sizes I remember my mom having a chart similar to this one hanging in our kitchen cabinet, so glad to finally have my own!

WATER BOMB: Are you getting enough water?

Cucumber Salsa! 1/4c= 16calories...this looks yummy!

Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!

Instead of stopping at fast food restaurants on road trips, pack simple healthy snacks. Here is a list of clever on-the-go bites.

Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"

High-Protein, Low-Calorie Lunch Recipes | Eating Well

Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin

Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.