Ketosis in a nutshell - What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.
Ketogenic Diet Plan is a low carb diet, and the plan is to achieve a state called ketosis where the body cells burn fragments of fats called ketones instead of glucose for fuel. If your serious about losing some weight, give this article a read! It has produced nothing but results!
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: authoritynutritio... Visit: https://youtu.be/UrhG9QRrkak