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Orange Berry Smoothie Smoothies offer incredible versatility: You can use whatever fruits and vegetables are in season. Get antioxidants, protein, vitamins, and much more from a single glassful of these nutritious recipes.
Strawberry Pineapple Smoothies Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana cups chopped pineapple, frozen cups frozen strawberries tbsp. ground flax seed ¼ cup milk looks good to me!
Healthy Superfoods, these should be core ingredients in your diet, there is not one thing there I dont love to eat. Eating healthy does not have to be bland, take time to learn to cook and create amazing food from amazing indigents.
8 Most Nutrient Dense Foods on Earth.us Elite Nutrition has stores in Birmingham, AL and Tuscaloosa, AL. Our expert staff will help you find the right health, nutrition and fitness products based on your your real needs and goals.