Cathy Watson
More ideas from Cathy
Mocha Maca Matcha - the perfect healthy pic me up drink to start your morning.

This mocha maca matcha recipe is the perfect healthy pick me up drink to start your morning. It's full of healthy and energizing ingredients and you can make it in minutes.

Best Exercises to get rid of back fat and bra overhang fast at home. The upper body workout will give you a perfect toned body and arm and your mid back roll will roll away in 7 days.

Best Exercises to get rid of back fat and bra overhang fast at home. The upper body workout will give you a perfect toned body and arm and your mid back roll will roll away in 7 days.

Ultimate Resistance Band Workout Guide

Ultimate Resistance Band Workout Guide Build strength, boost stamina, and blast fat with this kettlebell workouts

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9 golden retriever young puppies after a pup massage. The Result Of A Puppy Massage Nine golden retriever puppies after a puppy massage.

While we love how creamy this sauce is, it’s the balance of flavors that we really can’t get enough of!

Creamy lemon thyme pork chops- this was really tasty and simple to make, even the kids enjoyed it

Sauerkraut Soup ~ A most unusual and delicious soup... The sauerkraut gives it a lovely texture and zing. It's hearty, filling and will warm your belly

Sauerkraut Soup ~ A most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing. It's hearty, filling and will warm your belly

Food plays an key role in reducing inflammation in the body! Here’s a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties. /cottercrunch/

Food plays an key role in reducing inflammation in the body! Here’s a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties.