Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!
Dream Chasing If you are persistent, you will get it. If you are consistent, you will keep it.: If you are persistent, you will get it. If you are consistent, you will keep it.
I need to try this Clean eating! Clean eating has changed my life. I personally like the rule when clean eating. It really helps to keep things realistic. Everything you need to know with full shopping list; meal plans and healthy snack ideas!
Parmesan baked tomatoes: place 2 sliced medium tomatoes on baking sheet cup freshly grated Parmesan, fresh oregano, salt, pepper, Drizzle olive oil over top. Bake 450 F for 10 to 15 min.
Packin' Lunches 8 Healthy And Delicious Take-To-Work Snacks Apples and Honey with Nut Butter Avocado and Mozzarella Hummus, Carrot, and Cucumber Egg White Salad Dates and Goat Cheese Tomato and Feta Pineapple and Chipotle Strawberries and Spice
Need some healthy snack ideas for a busy day? We've rounded up 10 simple and tasty high protein snack recipes to try before you head out in the morning!
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
"The Brain Benefits of Exercise" - kids fitness classes are not just all fun and games (although they are that too!) - they help improve little minds, expand brain power and prep little ones for a lifetime of healthy habits!
As a reminder, I am not a CrossFit coach (I’m a CSCS). I love CrossFit and use it frequently for my workouts and to train others often adapting the WOD’s to the equipment I have available.
