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Chocolate Milk better than Gatorade for Post-Exercise Recovery. Michael Phelps drinks a recovery drink similar to chocolate milk

Jamie Eason's Lemon Protein Bars      Calories: 86      Fat: 1 gram      Carbs: 10 grams      Protein: 9 grams  I substituted the crystal light with the rind and juice of 1 lemon!

Video Article: Get Lean, Eat Clean With Jamie Eason - Lemon Protein Bars

Jamie Eason's Lemon Protein Bars Calories: 86 Fat: 1 gram Carbs: 10 grams Protein: 9 grams I substituted the crystal light with the rind and juice of 1 lemon!

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