Crystal Bayley

Crystal Bayley

Crystal Bayley
More ideas from Crystal
The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Basic Workout ~ do this, rep 3-5 times. ab workout!

Flatten Your Belly with This Killer Ab Workout – Get a tight stomach in just six weeks without doing a single crunch. Flatten Your Belly with This Killer Ab Workout…

Flat-Belly Challenge Day 4 #fitness #workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!