How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips
Drink one glass of ice cold water every hour. Drink 3 cups of green tea daily. Take vitamins daily with food. Do aerobics until you want to faint. Use smaller plates.looks like you ate more. Chew each bite of food thorough
3 WW Points - "Point-less" Meals: Strawberry Shortcake Trifle- My edit: used a large box of strawberry jello, and 2 sm boxes of SF cheesecake pudding. Also baked a SF cake mix with Fresca in place of the angel food cake. Yummy and very moist.
Art Autumn Brittle: 1 Cup Almonds 1 Cup Cashews Cup Pumpkin Seeds Cup Dried Cranberries 1 Cups Golden Brown Sugar 1 Cup Granulated Sugar Cup Honey 1 Cup Water Teaspoon Salt 1 Tablespoon Butter simply-the-best-food-recipes
Chicken rolls w/asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice! --- I would cut up the asparagus so it would be sticking out, seems difficult to eat. More like Chicken Cordon Bleu with Asparagus instead of ham.
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.