Healthy creamy avocado dip : greek yogurt, avocados, garlic, cilantro, jalapeño, lime juice, cumin, salt and pepper

Creamy Avocado Yogurt Dip

creamy avocado dip : daiya yogurt , jalapeño, lime juice, cumin, salt and pepper

How to make a smoothie

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)

Drink one glass of ice cold water every hour. Drink 3 cups of green tea daily. Take vitamins daily with food. Do aerobics until you want to faint. Use smaller plates.looks like you ate more. Chew each bite of food thorough

"point-less" recipes; thousands of healthy recipes!

3 WW Points - "Point-less" Meals: Strawberry Shortcake Trifle- My edit: used a large box of strawberry jello, and 2 sm boxes of SF cheesecake pudding. Also baked a SF cake mix with Fresca in place of the angel food cake. Yummy and very moist.

Autumn Brittle.....

Art Autumn Brittle: 1 Cup Almonds 1 Cup Cashews Cup Pumpkin Seeds Cup Dried Cranberries 1 Cups Golden Brown Sugar 1 Cup Granulated Sugar Cup Honey 1 Cup Water Teaspoon Salt 1 Tablespoon Butter simply-the-best-food-recipes

chicken rolls w/ asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice!

Chicken rolls w/asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice! --- I would cut up the asparagus so it would be sticking out, seems difficult to eat. More like Chicken Cordon Bleu with Asparagus instead of ham.

Jillian Michael's Tip - losing 5lbs of bloat!

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

Crostini with Brie Cheese, Strawberries, Honey & Basil

Crostini with Brie Cheese, Strawberries, Honey & Basil Recipe from Cookin' Canuck. Next time: drizzle a balsamic reduction mixed w honey on top

Protein, protein, protein

50 Snacks to Eat Before or After Your Workout

“ Pre-Workout Snacks The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the gym. Luckily, smartly timed snacks can give the body the fuel it needs.

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