The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.
Level one exercise plan, snag a PDF download of this routine on my blog.
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Do it girl! #Fitgirlcode #workout #home
Body-Weight Workout For Women
To Insanity & Back: Level TWO Exercise Plan
Burn Fat with this 6-minute morning workout infographic - do it before eating anything!
**Quick Plank workout +: 9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!