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gym cheat sheet!

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dangshefine.stockphotosweb.com

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises.

297.2k
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divine.ca

i said i would never do a fitness board on pinterest but i just did a few excersizes this website and its badass. never been a big fitness freak but I want to be healthy for my kiddos!" data-componentType="MODAL_PIN

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bodyrock.tv

chair workout

chair workout

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pumpsandiron.com

She has tons of great tips- love her blog

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facebook.com

from BodyRock

FREE Bootcamps

30 day challenge - integrated with Brazil butt lift & insanity

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bodyrock.tv

5 Flat-Belly Moves

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noskinnybitcheshere.tumblr.com

Erase Arm Flab Super Fast

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noskinnybitcheshere.tumblr.com

from SELF

Couples Workout: Team Up to Slim Down

Couples workout. The couple that plays together, stays together...

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self.com

Eat Your Heart Out... Lose 10+LBS In 7 Days!

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noskinnybitcheshere.tumblr.com