Sunday Night Prep to Eat Clean All Week {great site for clean eating!} Great site for healthy recipes and ideas to making healthy eating habits more convenient

Sunday Night Prep to Eat Clean All Week {great site for clean eating!} Great site for healthy recipes and ideas to making healthy eating habits more convenient

chair workout

Chair Workout

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

Jillian Michaels 16 min workout. No equipment needed

I Tried It! The Jump Start Diet 16-Minute Full-Body Workout

Pinterest
Search