stephanie phoenix

stephanie phoenix

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Tuscan Butter Salmon

Tuscan Butter Salmon

Yield: 6 servings  Serving size: 1⅓ cups  Ingredients  1 pound lean ground beef  2 green bell peppers, diced  2 red bell pepper, diced  1 small onion, diced  1 tablespoon minced garlic  2 (8.8-ounce) pouches Uncle Ben’s Ready Rice brown rice  1 (23.25-ounce) jar Prego

Yield: 6 servings Serving size: cups Ingredients 1 pound lean ground beef 2 green bell peppers, diced 2 red bell pepper, diced 1 small onion, diced 1 tablespoon minced garlic 2 pouches Uncle Ben’s Ready Rice brown rice 1 jar Prego

One-Pot Cabbage Casserole – An easier version than cabbage rolls…skip all the work and make it in one pot!    Are you a cabbage fan? Some are and some aren’t. My husband and I love cabbage, and

One Pot Cabbage Casserole—INGREDIENTS 2 lbs. ground beef Salt and pepper or creole seasoning 1 onion, chopped 1 cup rice, uncooked 3 large handfuls of roughly chopped cabbage 1 8 oz. can tomato sauce 2 cups of water

13 No-Crunch Moves To Uncover Your Flat Abs - Pushing Donuts

When people think of working out their “abs” they usually think of endless crunches or sit-ups, but it’s just a tad more complicated than that. What they really should be thinking about are moves that work the entire core. Your core includes everything fr

Spring Detox Smoothie Recipe

Keep your liver (and your skin, digestive system and immune system) happy with these detox juice recipes, full of cleansing veggies and herbs.