One commenter: "I woke up this morning with congestion in my nose and ears, along with vertigo – so thankful I saw this post yesterday and could try the massage this morning. I followed the steps in the video and felt immediate relief. Definitely making this massage a daily habit!"

One commenter: "I woke up this morning with congestion in my nose and ears, along with vertigo – so thankful I saw this post yesterday and could try the massage this morning. I followed the steps in the video and felt immediate relief. Definitely making this massage a daily habit!"

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We keep healthy during cold and flu season with the winter supplements regimen named in this post!

We keep healthy during cold and flu season with the winter supplements regimen named in this post!

This is one natural remedy that you need for a tick bite to help prevent all tick borne diseases including Lyme and Rocky Mountain Spotted fever. Works for people and animals. I always take this with me when I go camping just in case.

This is one natural remedy that you need for a tick bite to help prevent all tick borne diseases including Lyme and Rocky Mountain Spotted fever. Works for people and animals. I always take this with me when I go camping just in case.

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