Not sure about 10 pounds in two weeks, but this is a good conditioning workout a lot like what we used to do in gymnastics every day.

Not sure about 10 pounds in two weeks, but this is a good conditioning workout a lot like what we used to do in gymnastics every day.

45-Minute Treadmill Interval Workout to Fight Belly Fat

Fight Belly Fat With This Printable 45-Minute Treadmill Workout

maybe ill actually do it lol - Click image to find more Health  Fitness Pinterest pins

maybe ill actually do it lol - Click image to find more Health Fitness Pinterest pins

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

Get Inspired to Get Fit! Before and After images with stories of how they got there.

Get Inspired to Get Fit!

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