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This is a quote that pushed me through Jillian Michaels Ripped In 30 Fitness video that helped me lose my first 20 pounds!

How to Be Yourself and Cultivate a Positive Self-Image

Understanding the difference between Self Esteem and Self Image. Low self image can results in low self esteem. Through professional help & support you can move from low self image to building a healthy level of self esteem.

FREE Printable: 21 Questions Your Daughter Really Needs You to Ask Her

FREE Printable: 21 Questions Your Daughter Really Needs You to Ask Her - Club 31 Women FREE Printable! So how do you develop a close relationship with your daughter? How to get to know her heart? Here are some questions she really needs you to ask her!

If you cannot be positive then at least be quiet. #Wisdom #Quotes #Thoughts

"If you can't be positive, then at least be quiet" (Joel Osteen) I LOVE THIS. I need to frame this and hang it over my desk!

Marriage....keep holding on

this couldn't be more true. "Love is like two people pulling a rubber band. If one lets go, it hurts the one who held on.