The rich, creamy fruit provides a smooth texture to any smoothie and fills your body with heart-healthy fats.

Avocado Blueberry Baby Smoothie

The rich, creamy fruit provides a smooth texture to any smoothie and fills your body with heart-healthy fats.

Clean eating inspiration with shopping list and recipes.

Keeping it Clean: Food 101

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. People are RAVING about how it helped them.

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. People are RAVING about how it helped them.

My pediatrician told me about this years ago! It really does work.   Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

Wow...( a pinner said...)How I Healed My Child's Cavity (Jess' note: this really DOES work... it has for us!)

Wow...( a pinner said...)How I Healed My Child's Cavity (Jess' note: this really DOES work... it has for us!)

Fat-Burning Tea  Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe:   1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out   1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner   1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger   1-3 shakes Cayenne Pepper powder- natural fat-melter     I'm totally addicted!

11 Ways to Boost Your Metabolism All Day Long

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

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