Cynthia Smith
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It’s not that complicated to lose weight. All you have to do is eliminate sugar, eat lots of vegetables, especially beans, consume only vegetable protein and to increase the intake of healthy fats. We are rarely aware that unhealthy weight gain in many cases is the result of hormones working in our body. With this 3-step regimen you can successfully keep activate your fat-burning hormones and with that your weight-gain hormones will be in balance so you will lose weight in a healthy manner.

It’s not that complicated to lose weight. All you have to do is eliminate sugar, eat lots of vegetables, especially beans, consume only.