More ideas from Courtnye
Take the 7 Day Melt My Muffin Top Challenge #getfit #workoutsforwomen

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Power Smoothie #healthy #fastfood

Look Younger : 10 Great Anti Aging Drinks For Women This Power Smoothie is my go-to breakfast! Full of healthy ingredients and youd seriously never know it has spinach in it!

This Blueberry Banana Oatmeal Smoothie is the perfect breakfast smoothie recipe to start the day! With fresh fruit, whole grains and yogurt, it's so good for you!

This Blueberry Banana Oatmeal Smoothie is the perfect breakfast smoothie recipe to start the day with fresh fruit, whole grains and yogurt in a glass.

Healthy SMOOTHIES have never been so easy! This protein packed healthy CHOCOLATE PEANUT BUTTER SMOOTHIE is ready in minutes and to boot it's refreshing and delicious. Made with Silk Almond Milk, PEANUT BUTTER, and CHOCOLATE protein powder, this SMOOTHIE is the perfect way to start your day.

Try it with different nut butters. Try it with milk. Add some oats. The possibilities are endless with a little creativity. Or just stick to the recipe and you won't be disappointed.