- 21 Pins
Thoughts, Fit, Remember This, Dogs, Quotes, Food, Motivation, So True, Weights Loss
Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!
so true never thought of it this way!!!!! good motivation
Weight loss motivational quotes #weightloss #diet #fitness
the only one
Beats, Fit Women, Quotes, Fitmotivation, Get Fit, Fit Inspiration, Fit Motivation, Weights Loss, True Stories
#181 The only one who can beat me is me. Fitness motivation. Motivational Quote.
the only one who can beat me is me. #overcome #fitness #inspiration
The only one who can beat me is me - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
you must go beyond them.
Thoughts, Limited, Life, Wisdom, Martial Art, Bruce Lee Quotes, Living, Fit Motivation, Inspiration Quotes
Decide today to stop using limiting language and thoughts about yourself and your life. SHARE this wisdom!
Limits are the downfall of most peoples martial arts training, exercise routines, jobs, relationships. As long as you live by limits you live a life where you can never achieve anything greater.
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits, there are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee #Inspiration #Quote
Live without Limits... Bruce Lee #quote
love her physique
Fit Women, Workout Gears, Faster Stronger, Fit Ab, Insanity Challenges, Motivation, Workout Ideas, Beachbody Coaches, Insanity Workout
I feel like a lesbian reposting all of these fit women... but I'm not, just jealous.
After Insanity workout
#Insanity #fitness #abs #health
Black workout gear... so good
A short video of Jamie Eason's fitness philosphies
Fit Models, Fitness Models, Complete Fit, Eason Personalized, Fit Idol, Eating Cleaning, Fit 360, Fitness Programs, Eason Fit
A short video of my fitness philosophies- fitness idol!!
Jamie Eason Fitness 360 - Fitness and Nutrition
Jamie's video about her training, eating and supplements! Get Lean, Eat Clean
overcame breast cancer clean for 7 years ...Jamie Eason's Personal Complete Fitness Program!
good to keep in mind if I ever need a refresher!! Details from Jamie Eason-Middleton fitness model on what she personally does for training and supplementation
If you like to have protein bars for on the go (like me), these Vega Sport bars (sustain) are a really good choice. My new fave! A lot of other protein bars have a fair amount fat/sugar...vega sport are plant-based and one of the better options!
Sports Baby, Based Protein, Nutrition Products, Sports Nutrition, Plants Based, Based Nutrition, Vegas Sports, Nature Plants, Plant Based
I don't have to make my own sports nutrition after all. This is for those people living with dietary restrictions. no dairy, wheat, cane sugar, or soy :)
Prepare.Sustain.Recover. ~ Loving Vega Sport's all natural, plant based nutrition products. Especially Pre-Workout Energizer, Electrolyte Hydrator and Performance Protein.
Vega Sport baby!
Blended Plant Based Protein versus Whey and Soy
Read this if you: 1) lift weights 2) want learn more about drop-sets 3) want to get more jacked! (Thanks to Jamie Eason for sharing this)
Drop Sets, Funny, Body Inspiration, Schools Weights Welness, Fit Inspiration, Creative Drop, Jamie Eason, High Schools, Body Moving
creative drop sets
Drop sets. Because Jamie Eason said so. lol
There are always people who will try and bring you down for your healthy lifestyle...just keep your focus and pay no attention to the haters and wannabe's!
Enemies, Funny Pics, Motivation, Wisdom Quotes, Inspiration Quotes, Dreams Boards, True Stories, Hilarious Photos, Be Patient
'Like', 'Share' & 'Retweet'! #motivation #inspiration #febisola #KingDavid #wisdom #quotes #proverbs #business #success #wealth #rich http://youtube.com/thekpi3
Inspirational Quote: Dead Enemies Haters And Doubters I Have So Much More For You To Be Mad At Just Be Patient
Dear Enemies, Haters & Doubters, I have so much more for you to be mad at. Just be patient. Weight Loss Motivation ♡
I've seen this a few times and finally decided to repin it. I love that I have strong legs-so what if they're big? I get so tired of these girls that put the skinniest girls onto their "FITNESS" boards and say "I want this bod" or "Thinspiration"...I feel like commenting and saying...THESE TWIG LEGS ARE NOT FIT...but then I calm down and go to the gym and squat more weight :)
Fit, Inspiration, Real Women, The Body, Ads Campaigns, Motivation, Nike Women, Nike Ads, Thunder Thighs
Real women have thunder thighs.
nike fitness quotes | nike nike women ads nike quote nike ad thunder thighs mine
Embrace the body that you have. Thanks to my catching days, I don't think my thunder thighs will ever go away. And that's alright.
ART & ADVERTISING - Elementary 2 Tap - "Unpretty" - Inspired by the Nike Ad campaigns
Nike Women Motivation, "My Thunder Thighs"
Fit Workout, Fit Quotes, Health Food, Exercies Workout, Workout Exercies, Health Tips, Work Out, Weights Loss, Fit Motivation
A little fitness #Workout Exercises #Workout #physical exertion #Work out #exercising| http://yourworkoutexercisescollection.blogspot.com
#fitness#organic health #health care #health food #better health naturally #health tips| http://healthcare974.blogspot.com
Yoga by Equinox. This is extremely impressive to me
Yoga Routine, Fit, Mornings Yoga, Beautiful, Yoga Inspiration, Health, Yoga Body, Yoga Videos, Briohny Smyth
Beautiful Morning Yoga Practice featuring Briohny Smyth.
A beautiful yoga video from Equinox... #yoga #inspiration
Amazingness. Beautiful morning yoga routine.
Yoga By Equinox - I'm not sure whether to pin this in Health & Fitness or Art. It's beautiful and elegant.
Beautiful yoga video. Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do. Another Briohny Smyth yoga video for Equinox: http://www.youtube.com/watch?v=nL4kfG... Download the song, "Midnight," here: http://music.dstllry.com/track/midnight Q Editors: Liz Miersch & Ashley Martin Video by: Project Dstllry Directed by Brody Baker Scored by Sanford Livingston and Jamie Biden.
Vanessa Tib is another woman in the fitness industry I look up to. She lifts heavy, eats clean, and doesn't spend hours on a treadmill...me likey
Workout Outfit, Dreams Body, Quotes, Sports Bras, Fit Inspiration, Motivation Words, Fit Motivation, Training Insanity, Trains
Like the motivational words with the motivational abs.
Insanity - I will look like this!!!...my dream body!
"Train insane or remain the same." #Fitness #Inspiration #Quote
Train Insane or Remain The Same. #fitness #motivation #inspiration #quotes #fitspiration #fitspo
This has got to be the sickest workout outfit ever
Fitspiration...where do they sell sports bras like that?!
Two words: Tabata Baby. Tabata is an intense form of exercise that I sometimes do in the summer when training with my fire crew. This is what a tabata workout looks like: • 20 seconds of intense training • 10 seconds of rest • Total of 8 sessions, lasts 4 minutes. We do it with pushups and situps, but there is so much more you can do. Give the article a read if you think it's something you'd be into.
Physical Fit, Stay Fit, Weights Loss Diet, Get Motivation, Push Up, Weightloss, Exercies Routines, Full Body Workout, Body Weights Exercies
How to Prep for the Military Physical Fitness Test
If you're unable to find a healthy weight loss diet or program for men, you are not alone. Due to a men's hormone testosterone, they are genetically designed to have less fat and a high percentage of muscle allowing them to consume more calories while staying fit, also men are less emotionally attached to food which works in their favor. #weightloss #fitness #training
I have been doing Tabata Training for a week now and it's a great way to give you a full body workout in 20 minutes. Helps to boost your metabolism so that you can burn fat throughout your day!
8 Practical Ways To Get Motivated - http://www.pickthebrain.com/blog/8-practical-ways-to-get-motivated/
This is a killer burpee workout I like to do when I am getting bored of my regular routine and need a change. It takes me just under 15 minutes to complete and I am drenched in sweat when it's over. I always try to do it faster than my last time. Give it a go and see how long it takes you. Just watch the video, write down the exercises on a cue card and take it to the gym.
Burpees Vids, 400 Rep, Gym Reps For Woman, Cues Cards, Killers Burpees, Holy Burpees, Regular Routines, Burpees Workout, Hate Burpees
Pinner: This is a killer burpee workout I like to do when I am getting bored of my regular routine and need a change. It takes me just under 15 minutes to complete and I am drenched in sweat when it's over. I always try to do it faster than my last time. Give it a go and see how long it takes you. Just watch the video, write down the exercises on a cue card and take it to the gym.
400 Rep Burpee Workout from bodyrock.tv. Great for the abs.
This is a killer burpee workout. I hate burpees, why am I pinning this. :-)
Jamie Eason is a fitness and nutrition idol of mine, here is her 12 week LiveFit program-a must do. I am currently doing Phase 3 workouts-they are intense and I love it. If you don't want to follow her program (for some unknown reason!), my advice is to pick and choose some of her regimes in this and work them into your own routine.
Living Fit, Workout Programs, Training Programs, Daily Workout, Workout Plans, 12 Weeks, Livefit Trainers, Eason Livefit, Jamie Eason
Jamie Eason's Livefit Trainer... Free 12 week workout plan
Live Fit with Jamie Eason 12 week trainer! Daily workouts & meals, simple 3 phase program, Jamies video guidance. & It doesn't cost you a thing :)
Jamie Eason's Livefit Trainer 12 Week Workout Program @Jenni Osborne We are doing this!! :)
FREE TRAINING PROGRAMS at www.bodybuilding.com. I am currently using Jamie Eason's LiveFit Trainer. The program is 12 weeks long and it will transform your body. I started last week and suggest this to anyone looking to really make a change. I am someone who can go to the gym but needs a little direction as to what to do BESIDES cardio. This site/program is great. It is the equivalence of a personal trainer but FREE so long as you get to the gym!
if you want to look good naked, don't just do cardio...lift to sculpt your muscles
Olympics Gold, Fit, Half Marathons, Espn The Magazines, The Body, Summer Games, Sports, Natasha Hastings, Espn Body Issues
(( sports )) ESPN The Body Issue 2011 Natasha Hastings
espn bodies uncen | ... ESPN the Magazine “The Body Issue” RESULT: Under Armour Shoe Deal
Gonna run my next half marathon like this! Haha!
Natasha Hastings - US Olympic Sprinter in the 2011 ESPN Body Issue
Natasha Hastings fit women #fitness #women #hardbodies, Fit black women, fit black girls, black women fitness, black girl fit
Natasha Hastings, Olympic Gold Medalist Gets Bodied as She Prepares for 2012 Summer Games | Houston Style Magazine | Urban Weekly Newspaper ...
Adopt this motto and you will build muscle, lose fat and burn more calories at rest. Who wouldn't want that?
Remember This, Quotes, Focus, Fit Inspiration, Crossfit, Health, Fit Motivation, Weights Training, Workout
instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up- I need to remember this one!
Instead of focusing on the weight #fitness #inspiration
.#quotes #fitness #health #motivation #workout
Another one of my fitness motivational posters! I'm determined to get in amazing shape! #fitness #health #workout #workout motivation
This picture speaks for itself.
Fit Workout, Go Girls, Inspiration, Fashion Models, Workout Exercies, Motivation, Exercise Workout, No Excuse, Excuses
What's YOUR excuse? #motivation #flat #stomach #sexy #body #perfect #health #healthy #lifestyle #fitness #workout #fit #slim #nice
Wow. I have no excuse. You go, girl. Amazing!
She’s Aimee Mullins. She’s an athlete. She’s an actress. She’s a fashion model. What was your excuse again?
Motivation #Fitness #Health #Exercise #Workout #Motivation
Running next to someone at the gym who was faster than me, I was proud to be keeping pace with them... It was only when I looked down and saw this man had two prosthetic legs that I realized I was being lazy and had no excuse not to train harder. #inspiration #motivation
Strong and Beautiful. A photo I came across - She looks like she could kick some a** and look good doing it.