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Half Marathon Training
Tweet Running is a beautiful sport because of it’s simplicity. Just lace up your shoes and run (after a dynamic warm-up, of course). You don’t need a team. You don’t need a court, field, or arena. Besides a good pair of running shoes, there’s no special equipment. And you can run anywhere, in virtually any climate. When I fell in love with running in 1998, its this simplicity that captured my heart. You mean all I have to do is get to the finish line faster than the next guy? I’M IN! And the...
Maybe marathons aren't for everyone, but they are a great example of something that can push you out of your comfort zone. Here are 10 reasons everyone should run a marathon, or do something that challenges them.