Who else makes #MealPrep a priority on Sunday because they know it leaves them feeling healthier and with more time during the week?! _ Twin meal preps for the win! How about delicious Chicken Cobb salads? The hubs sure is happy. This was part of my cooking extravaganza on Sunday. My life is always so much easier, and even tastes better when I prepare meals. It's an extra step to better health and it's worth it! _ Meal Prep Credit: @paleo_newbie_recipes
hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.