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Dalai Lama said it best. Visit our website if you are struggling with stress or anxiety.


Personal, Helpful Information and Resources for Anxiety Disorder and Panic Attacks

#QOTD You know when you have made the right decision when there is peace in your heart. #peace #positive

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You deserve that your mind no longer induces the same thoughts of when they hurt you over and over again. Thus, to forgive them is to forgive yourself. As it might well be that unconsciously you've judged yourself guilty of what they did to you. You never were.

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Don't let people pull you into their storm. Pull them into your peace.

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Don't forget what you came out of, but keep your eye's on the Lord! Our resentments will keep us sick; they are the number 1 offender. Forgiveness is powerful for the person forgiving - Set that bag of bricks down before God and let Him take that burden from you; and He will give you Peace.

The Good Vibe - Inspirational Picture Quotes

Forgiveness | Counselling, Psychotherapy, Emotional, relationship and Cognitive Behaviour Therapy and personal development qualified counsellor and therapist Southend on Sea, Essex Nina Tame


Colossians 3:13 (ERV) - Don’t be angry with each other, but forgive each other. If you feel someone has wronged you, forgive them. Forgive others because the Lord forgave you.

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