Drop a Jean Size Workout.I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.
The Drop a Jeans Size Workout
from Skinny Mom
Torch Calories With This Total-Body Kettlebell Workout
Get ready to feel the burn with this kettlebell workout.