Want more yoga and exercise? Become a woods warrior or try this lower body workout.  Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you?  In fact, here I sit, back throbbing and hips aching, worrying about my future.  I have to admit, I don’t stretch or do …

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

10 Amazing 2 ingredients all natural homemade face masks

10 Amazing 2 ingredients all natural homemade face masks. I know you shouldn't put lemon on your face. but what the hey [ Amazing 2 ingredients all nat

DIY lip scrub. My lips have never been as chapped as this year. I tried it once and so far so good! It got all the dead skin off. (I will omit the salt next time...didn't like the taste)

Beautiful Lips for Less

DIY Lip Scrub lips beauty diy crafts easy crafts diy ideas how to tutorials life hacks life hack beauty tips beauty hacks

Viparita Karani yoga pose - Legs up the wall  - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Do Less, Relax More: Legs-Up-the-Wall Pose

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention fr

Make your own DIY face masks from stuff sitting in your kitchen.

13 Incredible DIY Face Masks

The majority of women from all over the world are extremely dedicated to maintaining a healthy and youthful skin.

Amazing Mask Removes Scars, Spots, Acne And Wrinkles From The First Use, Just Like Magic

The majority of women from all over the world are extremely dedicated to maintaining a healthy and youthful skin. [ "Mask that removes scars, spots, acne and


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