Best Green Smoothie Ever: Pineapple Mango Mint This recipe is super simple. All you need is a blender and the following ingredients: 1 banana 1/2 cup frozen pineapple 1/2 cup frozen mango a couple handfuls of spinach 1 sprig of fresh mint (optional but makes a lovely variation) water

Best Green Smoothie Ever! 1 banana cup frozen pineapple cup frozen mango a couple handfuls of spinach 1 sprig of fresh mint (optional but makes a lovely variation) water

Eat Clean #rawfood HealthyLiving

The benefits of spinach are many. Leafy greens like spinach provide more nutrients than any other food, when compared calorie for calorie. Here are some spinach facts to consider: The nutritional value of spinach indicates it to be a very nutrient-de

Creamy Peanut Butter Dip - nonfat Greek vanilla yogurt, 2 T peanut butter, 1/2 T honey, cinnamon

From Ranch to Hummus: 26 Healthy Dip Recipes

Snack Attack: Creamy Peanut Butter Dip and Fruit Slices: One ounce container of nonfat Oikos Greek vanilla yogurt - 2 Tbsp peanut butter Tbsp honey tsp cinnamon Makes four 2 Tbsp servings cals) Serve with bananas or apples.

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