Low-Sodium Food Swaps! Keeping mine at 1500 mg a day will be a little easier with these suggestions!

Low-Sodium Food Swaps

Low-Sodium Food Swaps Searching for low-sodium foods at the supermarket can be a time-consuming task. We've gathered 22 low-sodium foods to get you started.

Kidneys need to be protected.

Chart to help understand food labels to keep in check on kidney disease diet

1901776_10151953077325843_680124751_n.jpg 698×960 pixels

Chart to help understand food labels to keep in check on kidney disease diet

Healthy and quick way to cleanse!

Spring Cleaning ~ Detox Juices & Smoothies

Cranberry Cleanse This juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe. it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days.

14 Foods To Keep Your Kidneys Healthy How many times have we heard the advice ‘consume a balanced diet for good and healthy life’?  How many times have we chosen to simply ignore it? Keeping our kidneys healthy is vital for our overall well-being. Kidney problems can trigger bigger and more serious cardiovascular diseases in the body. Fortunately, there are certain super foods that help in keeping the kidneys in good shape. These super foods contain antioxidants that cure chronic kidney…

14 Foods To Keep Your Kidneys Healthy

14 Foods To Keep Your Kidneys Healthy How many times have we heard the advice ‘consume a balanced diet for good and healthy life’? How many times have we chosen to simply ignore it? Keeping our kidneys healthy is vital for our overall well-being.

Healthy foods for those with kidney disease

List of Foods to Eat With Kidney Failure

10 Organic Foods that AREN'T worth buying. Also cucumber should be one of them. If you buy organic, great! If you can't get your hands on organic, just peel off the skin and you're good to go!

I never knew this about pears. I have a pear with peanut butter for breakfast during the week. Making healthier choices

I need to get snacking on pears! Pears are an excellent source of fiber which is good for weight loss & the heart. They can also reduce risk of stroke by up to The high content of pectin in pears help to lower cholesterol levels.

Pinterest
Search