Hello my lovely readers! How have your last nights been? I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …
Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!
We should all copy Kimberly's @bossgirlbujo page into our own journals! Can you imagine how incredible we'd all feel if we left this all behind? #Repost @bossgirlbujo with @repostapp. ・・・ #planwithmechallenge day 12: fresh start. Everyone needs a #freshstart occasionally. These are some of the things I'm leaving behind. #bujo #bulletjournal #planner #organize #writeitdown #plan #journal
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