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Workouts/Getting Healthy


Workouts/Getting Healthy

  • 9 Pins

Need. To. Wake. Up. Early!

6 Moves to Resize Your Butt and Thighs: Workouts: Self.com : For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously. via @SELF Magazine

10 Crunch-Free Moves for Killer Abs

How to tone thighs in a month. Things that won't kill your knees.

This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset.

Abs...

Bikram poses

Gotta do these!

Get rid of armpit fat!