7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Sneaking in Vegetables

7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

As if I needed another distraction. Why are you so awesome, Internet?!

As if I needed another distraction. Why are you so awesome, Internet?!

might come in handy: How to clean up animal bones - kind of icky but good to know for when we need that sciencey naturey stuff!

might come in handy: How to clean up animal bones - kind of icky but good to know for when we need that sciencey naturey stuff!

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