More ideas from Claudia
The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

dly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

Peach Oat Breakfast Smoothie - A great start to any day! Love this smoothie!

Peach & Oat Breakfast Smoothie oz) greek yogurt - mango 1 Banana, very ripe 1 cups Peaches, frozen Refrigerated 1 cup Almond coconut milk blend or original almond milk cup Water cup Oats (old fashioned or quick, either are fine)

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance.

{Box of Love | Mother's Day Gift} "This is a very special gift that you can never see. The reason it’s so special is, it’s just for you from me. Whenever you are happy or even feeling blue. You only have to hold this gift and know I think of you. You never can unwrap it. Please leave the ribbon tied. Just hold the box close to your heart. It’s filled with love inside." Click through for a DIY Tutorial and a free printable of the poem above. I was so excited to guest post this at M today!

I remember making this when I was a kid! Kids can make a box that holds nothing but love! Use a recycled box--paint it white-let them paint over it or decorate with recycled materials! Simple craft for father's day or mothers day!

A meaningful and sweet Preschool Valentine Craft for Grandma (or Mama!)  5 Reasons Why I Love You! - Good activity for Mother's Day too

A meaningful and sweet Preschool Valentine Craft for Grandma (or Mama!) 5 Reasons Why I Love You! A meaningful and sweet Preschool Valentine Craft for Grandma (or Mama!