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One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts lol

Who's proud of me for using my break time to hit the gym!? Who's mad at me for not bringing a towel to shower with?! I have [mentally] signed up for my next race/challenge. Haven't put my name on the list, but it's coming. Now back to work, shower-less.