Kneel on ground with knees about shoulder-width apart, holding ball overhead. Pull in abs and hold hips still. Lean to left (as shown), return to center, then lean to right. Next, bend over to lower ball in front of you (back straight). Rise up so ball .
The Lazy Girl's DIY: Natural Hair Lightening Honey Mask Half a cup of conditioner. Quarter cup of raw honey. Let sit for hours: The Lazy Girl's DIY: Natural Hair Lightening Honey Mask Half a cup of conditioner. Quarter cup of raw honey. Let sit f
Detox Bath - a great way to help your body if it is feeling congested, weighted or sluggish.Detox Bath- Take II (Bulk recipe) 2 C epsom salt 2 C sea salt 2 C aluminum free baking soda 5 TB ground ginger 1 C vinegar
adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.
The Miracle Mask ~ made of nutmeg, honey, & cinnamon, it's calming & soothing for stressed-out skin. Nutmeg & honey act as natural anti-inflammatories, which reduce swelling & redness in skin.also great for soothing acne scars.
Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging