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Natalie Hodson — Healthy Living For Life. A Stay at Home mom shares how she lost her 60+ pregnancy pounds from home. There are daily workouts and meal plans for FREE
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
My 60 day jump-start to better health! I am not a doctor, please consult yours before changing your diet.
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