Stomach Bug Prevention Trick (Every mom and teacher should know this!)    Very interesting...

Stomach Bug Prevention Trick (Every mom should know this!)

Stomach Bug Prevention Trick (Every mom and teacher should know this!) Very interesting...

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.    These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!    Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!

6 Moves for Slimmer Hips and Thighs:  Sculpt your lower body while challenging your core and zapping fat

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank...inspiration.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank...inspiration.

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

Secret Detox Drink

Secret Detox Drink

Secret Detox Drink Ingredients: 1 large glass of water oz.) 2 TBSP Bragg's Apple Cider Vinegar 2 TBSP lemon juice 1 tsp cinnamon 1 dash cayenne pepper 1 packet Stevia Powder Blend all ingredients together & drink up!

1tsp cinnamon, 2 tblsp lemon juice, 2 tblsp apple cider vinegar, 1 tblsp raw honey,8 ounce cup of warm water. It works, I swear by it, if you don't exercise drink it twice a day and the weight will she'd slowly and you can eat whatever, but if you do exercise it's works like lightning. Boosts your metabolism and immune system as well.drink half before bed and half next morning.

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

1tsp cinnamon, 2 tblsp lemon juice, 2 tblsp apple cider vinegar, 1 tblsp raw honey,8 ounce cup of warm water. It works, I swear by it, if you don't exercise drink it twice a day and the weight will she'd slowly and you can eat whatever, but if you do exercise it's works like lightning. Boosts your metabolism and immune system as well.drink half before bed and half next morning.

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