So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am.

So true. If you told me that I would be running miles a few years ago, I would have laughed and told you that you had me confused with somebody else. I love the way I feel when I run and when I can feel it, it reminds me how incredibly lucky I am.

Exactly. I know running isn't for everyone, and that's fine. Everyone's fitness goal should be about being better than they used to be.

Or walking or biking or whatever you do for exercise. Everyone's fitness goal should be about being better than they used to be. The effects of exercise are cumulative and long lasting.

Running is a gift, never forget that, never take it for granted

Running truly is a gift. Take advantage of it! Clear your mind and feel better about you :) - Nike - Just Do It

Learn how to go from zero to running your first 5K. You CAN do it! #running #run #5K #training #skinnyms

Zero to 5K: Getting Started

Learn how to go from zero to running your first miles. You CAN do it!

Don't know if this thing is right...but I'll try it and see where it leads me.

The latest tips and news on Butt Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Butt Workouts.

10 korzyści z biegania. Zgadzacie się? Jesli tak, zapraszamy do naszego działu z ksiązkami dla biegaczy! Wejdź: http://www.sklep.weszlo.com/kategoria/49-bieganie

Top 10 Benefits of Running INFOGRAPHIC. Here’s a little illustrated reminder about some of the most common benefits of RUNNING! Enjoy your RUN!

this girl has a running shoe addiction

or just any type of exercise/fitness/health related clothing! ” life is better in running shoes……. runner passion… join us now.

Be Sable running motivation | How Do It

Yeah, I'm in that 14 minute mile group. Eventually, I will be in the 7 mile group or closer to it, but I'll still take the 14 minute mile

Pinterest
Search