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exercise

  • 3 Pins

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

10 Best Exercises for Your Abs

sparkpeople.com

If you're a fan of ab exercises, you'll love this challenge that gets you all the way to 100 crunches in just two weeks. It involves five types of crunches.

Print It: 2-Week Crunch Challenge

fitsugar.com

At Home Circuits